New Year, New You with the Power of Pilates
Is it time to work on your physical, mental, and spiritual health? The instructors at JLB Pilates are here to support your journey.
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Is it time to work on your physical, mental, and spiritual health? The instructors at JLB Pilates are here to support your journey.
Here’s a look at what we’re most proud of in 2023 and a look at what we’re looking forward to in 2024.
The Pilates Method can help you grow stronger, healthier, and more resilient and flexible. But it has to be used properly for you to maximize your results and move your body safely.
JLB Pilates is finishing 2023 strong with events that help you burn off your Thanksgiving dinner, celebrate our one-year anniversary, and inspire you to start 2024 in a healthy way.
Proper feet technique in Pilates is the foundation for building strength and preventing injury in your Pilates practice.
When you begin your Pilates journey with JLB Pilates, our experienced instructors will consult with you to determine which classes and Pilates class levels are appropriate for you.
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